Tour the school.
Help your child feel more comfortable in a new setting by scheduling a
school tour. Point out the location of essentials such as the bathroom,
cafeteria, nurse’s office, classroom and locker along the way.
Plan safe travel.
Make sure your child knows the route to and from school. Drive the bus
route or walk with your child to school as practice, highlighting
landmarks to help familiarize them with the way. Find school buddies
they can walk with each day.
Start a new routine early.
Back-to-school transitions can be rough, especially after the dog days
of summer, but starting new wakeup and bedtime patterns before the
season ends can help ease your child into a different routine.
Pack light.
Your kids may want to show off all their new supplies on the first day,
but make sure they are not carrying too much weight. Backpacks should
weigh no more than 10 to 20 percent of your child’s body weight.
Stay safe in the sun.
Make sure to check your school’s policy on sunscreen in advance.
Regardless of policies, you can still keep your little students
protected. Encourage your child to seek shade during peak hours and
cover up with sun protective clothing, a hat and sunglasses during
recess. For suncare tips for families from Dr. Elizabeth Hale, expert
dermatologist, mom of three and consultant to Coppertone, please click here.
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