Real Moms Love to Eat #RMLTE

Here at OneMommaSavingMoney, we love new books by other mom bloggers! Please help to celebrate the launch of “Real Moms Love to Eat: How to Conduct a Love Affair with Food, Lose Weight and Feel Fabulous” (New American Library, a Penguin Books Imprint, January, 2012) by author, Beth Aldrich, Certified Health Counselor.

The book is broken down in three sections, which include a fun and easy-to-follow 10-part plan for moms to implement to make gradual, life-long changes in their approach to food and 21 days of meal suggestions,tips, recipes and lifestyle changes—all to help you continue your love affair with food to look fabulous. Beth’s approach to healthy eating is simple and realistic for busy moms. You’ll learn a lot about the food you eat and how it impacts your body and still have loads of fun experiencing new foods and enjoying your life.

As a mom of two children, I admit it I have put on some pounds since having children!   I know first hand how challenging it can be to make food that tastes good to the entire family and is good for you.  Sometimes as parents we opt for convenience and choosing comfort/favorite food over what is best for us! There is absolutely nothing wrong with loving food; it’s the type of food you choose to love that is the problem.  This book helps us to understand as moms that there is nothing wrong with loving food, but we need to make healthy choices for our self and our families!

Pick up this book and prepare to be taken on a food journey! Learn how to experiment with food and become more open minded!  Love food and still look fabulous in your own skin! Real Moms Love to Eat will also give you some great new recipes, meal plans and more.  I know I am excited about this book!  Howabout you?

If you are a fellow blogger, make sure you check out Beth Aldrich’s innovative new “Food Affairiate” program for bloggers!   All registered Food Affairiates who write a review will receive a digital copy of the book now and then a final paper copy when they come out on January 3rd, a goodie bag filled with swag from their book tour sponsors AND be entered to randomly WIN one of the following: Top of the Line Kitchen Blender, Compact Food Processor, Kitchen bakeware, Kitchen utensil goodie basket, cutting boards and a couple other secret prizes!

“I wrote this blog post while participating in the SocialMoms and Beth Aldrich - Real Moms Love to Eat blogging program, for a chance to get 3,000 My SocialMoms Rewards points. For more information on how you can participate, click here.”